Kayg\u0131, herkesin hayat\u0131nda belirli bir \u00f6l\u00e7\u00fcde bulunan ve bir \u015fekilde t\u0131bbi olarak da faydal\u0131 oldu\u011fu bilinen bir durumdur. \u00c7\u00fcnk\u00fc kayg\u0131, sevin\u00e7li ya da ac\u0131l\u0131 olsun, \u00e7evremize kar\u015f\u0131 tetikte kalmam\u0131za ve tepki vermemize yard\u0131mc\u0131 olur. Ancak, kayg\u0131 zihinsel ve fiziksel olarak sizi bunaltacak seviyeye ula\u015ft\u0131\u011f\u0131nda ve normal ya\u015fam rutininizi etkilemeye ba\u015flad\u0131\u011f\u0131nda, bir klinik psikologdan yard\u0131m alman\u0131z gerekmektedir.<\/p>\n
<\/p>\n
\u0130ster sosyal fobi, \u00f6zg\u00fcl fobi, travma sonras\u0131 stres bozuklu\u011fu, genel anksiyete bozuklu\u011fu, obsesif kompulsif bozukluk veya benzeri durumlar olsun, bunlar kayg\u0131 bozuklu\u011fu kategorisine girer ve klinik ve terap\u00f6tik tedavi gerektirir. \u0130\u015fte bu noktada uzmanl\u0131\u011f\u0131m\u0131z size yard\u0131mc\u0131 olabilir. Hastalar\u0131m\u0131z\u0131n sorunlar\u0131yla ba\u015fa \u00e7\u0131kmak i\u00e7in sistematik bir yakla\u015f\u0131m\u0131m\u0131z vard\u0131r ve onlara, \u00f6nce sorunlar\u0131n\u0131 tan\u0131tmam\u0131z ve ard\u0131ndan bu \u00e7at\u0131\u015fan sorunlarla korku veya fobiye kap\u0131lmadan nas\u0131l ba\u015fa \u00e7\u0131kabileceklerini g\u00f6stermemiz i\u00e7in bir dizi klinik dan\u0131\u015fmanl\u0131k seans\u0131 sunar\u0131z. T\u0131bbi olarak kan\u0131tlanm\u0131\u015ft\u0131r ki, insanlar korktuklar\u0131 \u015feylerle tekrar tekrar kar\u015f\u0131la\u015ft\u0131klar\u0131nda ve asl\u0131nda korktuklar\u0131 olumsuz sonuca u\u011framad\u0131klar\u0131nda, fobi duygusu yava\u015f\u00e7a azal\u0131r. Bu, sadece ki\u015finin zihinsel \u00e7er\u00e7evesini do\u011fal bir \u015fekilde de\u011fi\u015ftirmeye yard\u0131mc\u0131 olmakla kalmaz, ayn\u0131 zamanda kaybolan \u00f6zg\u00fcven ve \u00f6zsayg\u0131y\u0131 yeniden in\u015fa etmeye de yard\u0131mc\u0131 olur.<\/p>\n
Ciddi durumlarda, kayg\u0131n\u0131n neden oldu\u011fu fiziksel semptomlarla m\u00fccadele etmelerine yard\u0131mc\u0131 olacak ila\u00e7lar ve terapiler kullanarak, sonra ise ad\u0131m ad\u0131m zihinsel sa\u011fl\u0131\u011f\u0131 yeniden canland\u0131rma yoluna gireriz. Dan\u0131\u015fmanl\u0131k, t\u0131bbi tedavi ve psikoterapi s\u00fcreciyle hastalar\u0131m\u0131z\u0131n korkular\u0131 ve fobileriyle ba\u015fa \u00e7\u0131kmalar\u0131na yard\u0131mc\u0131 oluruz. Kayg\u0131 bozuklu\u011fu i\u00e7in uygulad\u0131\u011f\u0131m\u0131z etkili tedavi, y\u00fczlerce hastam\u0131z\u0131n hayat\u0131n\u0131 iyile\u015ftirmelerine yard\u0131mc\u0131 olmu\u015f ve y\u0131llar\u0131n deneyimi ve hastalar\u0131m\u0131z\u0131n ya\u015famlar\u0131nda pozitif bir de\u011fi\u015fim getirme taahh\u00fcd\u00fcm\u00fczle olu\u015fturulmu\u015ftur<\/p>\n","protected":false},"excerpt":{"rendered":"
Kayg\u0131, herkesin hayat\u0131nda belirli bir \u00f6l\u00e7\u00fcde bulunan ve bir \u015fekilde t\u0131bbi olarak da faydal\u0131 oldu\u011fu bilinen bir durumdur. \u00c7\u00fcnk\u00fc kayg\u0131, sevin\u00e7li ya da ac\u0131l\u0131 olsun, \u00e7evremize kar\u015f\u0131 tetikte kalmam\u0131za ve tepki vermemize yard\u0131mc\u0131 olur. Ancak, kayg\u0131 zihinsel ve fiziksel olarak sizi bunaltacak seviyeye ula\u015ft\u0131\u011f\u0131nda ve normal ya\u015fam rutininizi etkilemeye ba\u015flad\u0131\u011f\u0131nda, bir klinik psikologdan yard\u0131m alman\u0131z …<\/p>\n","protected":false},"author":1,"featured_media":1068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ruh-sagligi"],"acf":[],"_links":{"self":[{"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=821"}],"version-history":[{"count":1,"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/821\/revisions"}],"predecessor-version":[{"id":1069,"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/821\/revisions\/1069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=\/wp\/v2\/media\/1068"}],"wp:attachment":[{"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}