{"id":6,"date":"2015-02-17T12:57:18","date_gmt":"2015-02-17T12:57:18","guid":{"rendered":"https:\/\/xml-io.proteusthemes.com\/mentalpress\/?page_id=6"},"modified":"2026-02-08T12:46:17","modified_gmt":"2026-02-08T12:46:17","slug":"home","status":"publish","type":"page","link":"https:\/\/gokmenarslan.com.tr\/","title":{"rendered":"Home"},"content":{"rendered":"

Merhaba,<\/p>\n

Ki\u015fisel web siteme ho\u015f geldiniz. Psikolojik dan\u0131\u015fman ve Bili\u015fsel Davran\u0131\u015f\u00e7\u0131 Terapi alan\u0131nda, ABD'deki Academy of Cognitive and Behavioral Therapies taraf\u0131ndan sertifikaland\u0131r\u0131lm\u0131\u015f psikoterapistim. Ayr\u0131ca, European Association for Behavioral and Cognitive Therapies taraf\u0131ndan akredite edildim. Son zamanlarda terapi yakla\u015f\u0131m\u0131m olarak \u00f6zellikle Kabul ve Kararl\u0131l\u0131k Terapisine ilgi duymaya ba\u015flad\u0131m ve bu konuda \u00e7al\u0131\u015fmalar y\u00fcr\u00fctmekteyim. Burdur Mehmet Akif Ersoy \u00dcniversitesi'nde \u00f6\u011fretim \u00fcyesi olarak g\u00f6rev yapmaktay\u0131m. 2021 y\u0131l\u0131ndan bu yana, Melbourne \u00dcniversitesi b\u00fcnyesindeki The Centre for Wellbeing Science (CWS) kapsam\u0131nda \"Honorary Senior Fellow\" unvan\u0131 ile akademik \u00e7al\u0131\u015fmalar\u0131m\u0131 s\u00fcrd\u00fcr\u00fcyorum.<\/p>\n

\u00d6zetle, bazen bir e\u015f, bazen bir baba, bazen de bir akademisyen hayat\u0131n i\u00e7indeyiz.<\/p>\n

Devam\u0131n\u0131 oku<\/a><\/p>\n<\/div><\/div><\/div>

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Bili\u015fsel Davran\u0131\u015f\u00e7\u0131 Terapi<\/a><\/h5>\n\t\t\t

Bili\u015fsel Davran\u0131\u015f\u00e7\u0131 Terapi (BDT) psikoloji ve ruhsal rahats\u0131zl\u0131klar alan\u0131ndaki bilimsel ilkelere dayal\u0131 olarak psikoterapi s\u00fcrecini y\u00fcr\u00fcten bir yakla\u015f\u0131md\u0131r. Ruhsal sorunlar ile ba\u015f etmede yayg\u0131n olarak iki y\u00f6ntem kullan\u0131l\u0131r. …<\/p>\n\t\t\t\t

Read more<\/a><\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div><\/div><\/div>

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Kabul ve Kararl\u0131l\u0131k Terapisi<\/a><\/h5>\n\t\t\t

\u0130nsan do\u011fas\u0131 karma\u015f\u0131kt\u0131r ve insan\u0131 sadece tek bir y\u00f6n\u00fc …<\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div><\/div>

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Pozitif Psikoterapi<\/a><\/h5>\n\t\t\t

Psikoterapi, \u00e7o\u011fu zaman, olumsuz duygular\u0131 veya istenmeyen …<\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div><\/div><\/div>

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Bireysel Terapi<\/a><\/h5>\n\t\t\t

Bireysel terapi, ki\u015finin kendini ke\u015ffetmesi, duygusal zorluklarla ba\u015fa \u00e7\u0131kmas\u0131 ve ya\u015fam kalitesini art\u0131rmas\u0131 i\u00e7in birebir y\u00fcr\u00fct\u00fclen bir terapi s\u00fcrecidir. Depresyon, anksiyete, stres, travma, \u00f6fke kontrol\u00fc, \u00f6zg\u00fcven eksikli\u011fi …<\/p>\n\t\t\t\t

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\u00c7ift ve Aile Terapisi<\/a><\/h5>\n\t\t\t

\u00c7ift ve aile terapisi, ili\u015fkilerde ya\u015fanan sorunlar\u0131 anlamak, sa\u011fl\u0131kl\u0131 ileti\u015fim becerileri geli\u015ftirmek ve ba\u011flar\u0131 g\u00fc\u00e7lendirmek i\u00e7in kullan\u0131lan bir terapi y\u00f6ntemidir. \u00c7ift terapisi, ili\u015fkide g\u00fcven, ba\u011fl\u0131l\u0131k, \u00e7at\u0131\u015fma y\u00f6netimi, …<\/p>\n\t\t\t\t

Read more<\/a><\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div><\/div>

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Grup Terapisi<\/a><\/h5>\n\t\t\t

Grup terapisi, benzer zorluklar\u0131 ya\u015fayan bireylerin bir araya gelerek destekleyici bir ortamda deneyimlerini payla\u015fmalar\u0131na olanak tan\u0131yan bir terapi y\u00f6ntemidir. Grup terapisi, bireylerin yaln\u0131z olmad\u0131klar\u0131n\u0131 hissetmelerini sa\u011flar, …<\/p>\n\t\t\t\t

Read more<\/a><\/p>\n\t\t<\/div>\n\t<\/div>\n\n<\/div><\/div><\/div>

Okuma K\u00f6\u015fesi<\/h3>
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\n\t\t\t\t\t\t\t\t\t\t\u00dcz\u00fclme! \u00c7\u00fcnk\u00fc y\u0430r\u0430d\u0430n umudu en \u00e7\u0430resiz \u0430nl\u0430rd\u0430 yoll\u0430r. Unutm\u0430! Y\u0430\u011fmurun en \u015fiddetlisi en k\u0430r\u0430 bulutl\u0430rd\u0430n \u00e7\u0131k\u0430r.\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\tHz. Mevlana\n\t\t\t\t\t\t\t\t\t<\/cite>\n\n\n\t\t\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div><\/div>

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\n\t\t\t\t\t\t\t\t\t\t\u0130nsanlar genellikle kafalar\u0131na koyduklar\u0131 kadar mutlu olurlar.\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\tAbraham Lincoln\n\t\t\t\t\t\t\t\t\t<\/cite>\n\n\n\t\t\t\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div>

G\u00fcncel Yaz\u0131lar<\/h3>
<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Merhaba, Ki\u015fisel web siteme ho\u015f geldiniz. Psikolojik dan\u0131\u015fman ve Bili\u015fsel Davran\u0131\u015f\u00e7\u0131 Terapi alan\u0131nda, ABD’deki Academy of Cognitive and Behavioral Therapies taraf\u0131ndan sertifikaland\u0131r\u0131lm\u0131\u015f psikoterapistim. Ayr\u0131ca, European Association for Behavioral and Cognitive Therapies taraf\u0131ndan akredite edildim. Son zamanlarda terapi yakla\u015f\u0131m\u0131m olarak \u00f6zellikle Kabul ve Kararl\u0131l\u0131k Terapisine ilgi duymaya ba\u015flad\u0131m ve bu konuda \u00e7al\u0131\u015fmalar y\u00fcr\u00fctmekteyim. Burdur Mehmet Akif …<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-front-page-with-slider.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6"}],"version-history":[{"count":49,"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":1702,"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=\/wp\/v2\/pages\/6\/revisions\/1702"}],"wp:attachment":[{"href":"https:\/\/gokmenarslan.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}